Helping parents navigate the emotional journey of pregnancy, postpartum, and early parenting in San Francisco Bay Area.

Parenthood is a life-changing transition—one that can bring joy, exhaustion, anxiety, frustration, and emotional overwhelm all at once. It can be difficult to know where to find help, but here is where you can find it.

My areas of focus include:

• Fertility struggles and the emotional toll they take

• Pregnancy and postpartum transitions, including anxiety, depression, identity shifts, and returning to work after leave

• Healing from birth or pregnancy trauma when things didn’t go as hoped

• Grief and loss related to pregnancy or infant loss

• Prepare for transitioning you to returning to work and finding the balance being a working parent

• Expert guidance and tools for promoting developmental milestones during the first year of development

• Becoming a 2nd time mom and juggling newborn and toddler needs and the anxiety and overwhelm that comes from growing your family

• Parenting challenges—from emotional overwhelm to behavioral struggles—where you just need someone to help you make sense of it all

You're not alone. This is a space for you to breathe, be heard, and begin to heal. Your mental health matters, and I am here to help you find balance, clarity, and strength—one step at a time.